So here I am Wanted to post something An hour ago And I got triggered while I started writing about my post Not sure I’m gonna post it now But let’s to talk about the trigger Got into a part…

Here’s a little practice for you Write on your wrest “I am loved” as I did And see how it feels Does that trigger you? Does that feel bad ? Does any opposing thoughts arrises? What’s your trigger all about?…

Just ended a session of tantric massage And oh dear I feel so good about it Really love my job I feel so passionate Seeing people’s eyes at the end of the session And during Seeing the magic arising within…

Let’s talk about this one Been dealing with loads of shit for years I call them shits But truly, they’re deep layers of pain That needed my attention My love My care My bravery AND, a lot of support from…

It’s all supposed to be the way it is right now Nothing is wrong about what is It’s perfect actually It’s really supposed to be like that There’s nothing wrong about what is There are no mistakes at all There…

Good news is I can always integrate myself I can always be emotionally present with myself I can always check on my beliefs I can always make the decision to go back on my center Even if that’s a taught…

Feel like sharing that one I’ve been hanging out with my mother lately It taught me so much Omg She’s a source of so many teachings I used to have a very conflictual relationship with her Due to trauma and…

I had fantastic day My relationship to emotions is getting so much better and better All those journaling moments, those meditations to integrate my subconscious, those workshops, those sessions are paying. I see the results of integrating myself. That’s fabulous.…

I literally feel I’m freeing myself I’m the one that kept myself in jail for so long I was stuck, and imprisoned in the jail of my mind Thinking I had to change something about myself Thinking I had to…